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Hey There!

I know this part can feel really scary. You’ve probably be looking around for awhile now, unsure of what therapist is the best fit for your needs. I’ve been there — searching through countless therapists on my path to finding one who is perfect for me (yes, therapists go to therapy!).

Choosing a therapist is a commitment to yourself, not to the therapist! Please know that we offer free consultations so that you can feel comfortable making the decision that meets your needs. If it’s not a good fit, we won’t be offended! But, if it does happen to be a good fit, we will be ready to tread through all of life’s ups and downs with you. Congrats on taking this first big step!

–JENA PLUMMER, OWNER

Somatic therapy for anxiety and trauma in Greensboro

Become the expert of your own life.

Contact Us

Whether you’re ready to start your journey with us or have additional questions, don’t hesitate to reach out. Use the form below to get in touch, and we’ll be happy to connect with you and provide the support you need.

Virtual or In-Person
Inquiring About:
What is your scheduling availability? Please choose all that apply.
What specialty area interests you?
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