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Affirming ADHD & Autism Assessments

If you’ve ever wondered why the world feels like it wasn’t built for you—why simple tasks seem harder than they should, why social norms feel confusing, or why your brain works at full speed and hits a wall at the same time—you’re not alone.

At Little Seed Counseling, we provide neurodivergent-affirming ADHD and autism assessments for adults. We don’t pathologize the way your brain works. Instead, we help you understand it so you can navigate life with more ease, self-compassion, and the right support.

We offer various options (including self-discovery) as our way of minimizing gatekeeping in the mental health industry. 

Visual representation of ADHD and neurodivergent assessments for adults at Little Seed Counseling, including strengths-based

Choose the assessment that fits your needs.

Our  Options

Whether you’re looking for clarity, a formal diagnosis, or just someone to help you process your experiences, we offer three options:

Self-guided ADHD screening for adults at Little Seed Counseling, designed as a low-pressure first step toward understanding y

Self- Discovery Consultation

Time: 1 hour Meeting

 

Cost: $145 Private Pay

 

Insurance: Can be utilized (BCBS, Aetna)

A professional take on self-exploration. This session is ideal for individuals who are actively engaging in self-discovery and want a knowledgeable professional to consult with. Whether you need clarity, validation, or just a sounding board, this session provides a space to explore your thoughts with expert insight.

 

How It Works:

  • You bring your questions and send them to me ahead of time.

  • I review them and prepare tailored responses.

  • During our session, we’ll discuss your specific concerns and insights related to self-diagnosis.

 

What You’ll Get:

  • A 1-hour consultation focused on your questions.

  • Thoughtful discussion and guidance on self-diagnosis.

  • A curated list of resources and referrals tailored to your area.

This is a great option if you're seeking professional input while maintaining autonomy in your self-exploration journey.

Standardized ADHD evaluation for adults at Little Seed Counseling, including clinical interviews and screening tools from a n

Standard Assessment

Time:

  • 1-hour clinical interview

  • 1-hour feedback session

 

Cost: $145 Private Pay Rate per session

 

Insurance: Can be utilized (BCBS, Aetna) for clinical interview and feedback session 


This assessment is for individuals seeking a formal diagnosis of ADHD, Autism, or both. It provides the opportunity for professional confirmation and psychoeducation to help you better understand your neurotype. While this diagnosis cannot be used for legal or educational accommodations, it may be accepted for employment accommodations, depending on the employer’s requirements. 

 

What Sets Us Apart:
Any licensed therapist can diagnose ADHD and autism, but our approach is informed by specialized training in recognizing these conditions in high-masking adults and populations historically overlooked in diagnostic criteria. We understand how ADHD and autism present beyond the stereotypes, particularly in women, nonbinary individuals, and those who have learned to compensate for their traits over time.

 

How It Works:

  • You fill out intake questionnaire

  • We meet for a structured clinical assessment of ADHD and autism-related traits

  • I will prepare a 1-page diagnostic letter and we will meet for a 1-hour feedback session

What You’ll Get:

 

  • 1-page diagnostic letter – A summary of the assessment results for personal, medical, or employment use

  • Personalized resource & referral list – Curated recommendations to support ongoing management and care.

  • Access to our ADHD-101 and Executive Functioning courses (Autism course coming soon)

 

Optional Services - (Private Pay Add On)

  • CREYOS Assessment ($125) - this computer-based assessment measures clinical markers of ADHD

  • Sensory Profile ($250) - The SPM-2 can help a late-diagnosed individual understand their sensory sensitivities, recognize how they impact daily life, and develop strategies for better self-regulation and comfort.

This assessment is ideal for individuals seeking professional confirmation of ADHD or Autism with guidance on how to move forward.

Comprehensive ADHD assessment with written report by Little Seed Counseling, designed to support clarity, validation, and ang

Full Assessment Package

Time:

  • 2-hour clinical interview (can be split up if you want to use insurance)

  • 1-hour feedback session

 

Cost: $145 Private Pay Rate per hour session, $150 Assessment Report Fee

Insurance: Can be utilized (BCBS, Aetna) for clinical interview and feedback session; Report Fee is private pay only 

 

This assessment is for individuals seeking a detailed, in-depth report on ADHD, Autism, or both. It is ideal for those who want a comprehensive evaluation with a written summary of findings, test results, and professional insights. While this diagnosis cannot be used for legal or educational accommodations, it may be accepted for employment accommodations, depending on the employer’s requirements.

 

How It Works:

  • You fill out intake questionnaires and assessments 

  • We meet for a structured clinical assessment of ADHD and autism-related traits

  • I will prepare a full comprehensive report of the findings and we will meet for a 1-hour feedback session

What You’ll Get:

 

  • Full Report – A full summary of the assessment results for personal, medical, or employment use (includes an overview of the results of assessments like the RAADS-R, Monotropism Questionnaire, etc) 

  • Personalized resource & referral list – Curated recommendations to support ongoing management and care.

  • Access to our ADHD-101 and Executive Functioning courses (Autism course coming soon)

 

Optional Services - (Private Pay Add On)

  • CREYOS Assessment ($125) - this computer-based assessment measures clinical markers of ADHD

  • Sensory Profile ($250) - The SPM-2 can help a late-diagnosed individual understand their sensory sensitivities, recognize how they impact daily life, and develop strategies for better self-regulation and comfort.

This is an excellent option for those who want a comprehensive assessment with a full diagnostic report and deeper insight into both ADHD and Autism.

Have a question? 

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Street signs reading ‘ADHD Avenue’ and ‘Autism Avenue’ with colorful local artwork below, symbolizing the intersection of nd
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