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Addiction recovery counseling NC

Navigating Addiction and Codependency

Addiction doesn’t happen in isolation. Whether you’re facing the daily challenges of addiction yourself or supporting a loved one through theirs, the path can be overwhelming. If you're ready to get sober or you're transitioning out of treatment, or if you're a family member struggling with codependency, you’ve taken the first brave step by seeking help. We’re here to guide you through the complexities of healing, both individually and as a family unit.

We can help you stop the cycle.

Does This Sound Like You?

  • You’re committed to sobriety and want help navigating life post-addiction.

  • You’ve completed a treatment program and need support transitioning back into your daily routine.

  • You’re a family member caught in a cycle of trying to fix or manage a loved one’s addiction.

  • You feel emotionally drained from focusing on your loved one’s recovery and are ready to focus on yourself.

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IF THIS RESONATES WITH YOU, YOU’RE NOT ALONE — AND WE’RE HERE TO HELP.

Our Approach

At Little Seed Counseling, we work with both individuals in recovery and their loved ones. We believe that addiction recovery is most effective when the whole system heals. For those struggling with addiction, we focus on relapse prevention, managing triggers, and building a meaningful, sober life. For family members, we address codependency, helping you rediscover boundaries and emotional well-being. Together, we help you stop the cycle of enabling and find healthier, more supportive ways to navigate recovery as a family.​​​​

Neurodivergent affirming therapy for adults in NC

Treat the Root Cause

We treat addiction as a symptom of an underlying problem. We know you aren’t “lazy, bad, or worthless”. We know you are trying as hard as you can to stay sober or support your loved one who is. We know you are tired of carrying around mountains of shame. You didn’t choose to live life this way. No one does.

Multi-Modal

Our therapists are also trauma and addiction specialists. They can help you through this process with skills that many therapists do not have, tailoring each step to your unique needs and circumstances.

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